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Moving Through Fear With Compassion (SHYFT @ Mile High x Mosaiceye)

  • Zoom + SHYFT at Mile High (map)

This workshop is in partnership with SHYFT at Mile High.

With the prevalence of personal and collective pain in our daily lives, and the election coming up very soon, we may be holding so much fear in our minds and bodies.

Let's gather virtually on Halloween day before a full vibrant moon to leverage mindful self-compassion, somatic awareness and expressive drawing in support of us recognizing and releasing some of that fear.

You’ll walk away with more felt-spaciousness, as well as remembered and renewed tools to continue moving through fear with compassion.


This workshop is now offered virtually only via Zoom

Discounted tickets are available for just the recording
of the event’s education and activities.