Boundaries resources
A curated array of potent offerings from diverse teachers
for further learning + integration
“Boundaries are the distance at which I can love you and me simultaneously.”
Books
Articles
Via mindful.org
Via positivepsychology.com
Via MindBodyGreen.com
Via healthline.com
“I think we struggle with boundaries because we forget their purpose. They don’t hold up when they are not coupled with the work of loving ourselves.
We might succumb instead to love habits that keep us unsatisfied and grasping, or we might close off to connection altogether.
Boundaries, then, cannot be a passive practice. Boundaries give us the space to do the work of loving ourselves.
They might be, actually, the first and fundamental expression of self-love.
They also give us the space to love and witness others as they are,
even those that have hurt us.”
Videos
Podcasts
Boundaries Are An Invitation with
Esther Boykin
We can’t fix what’s wrong if we can’t talk about it. We can’t move the conversation forward if we’re not willing to be real about where we are now. And unless we push the edges of what it means to connect, nothing will ever change.
On Boundaries, co-dependency and
self-love
The self love fix podcast is dedicated to helping young women delve deeper into their inner child and cultivate self love.
Hosted by coach, Beatrice Kamau.
With Pia Mellody on Recovery, Boundaries a
Conversations on psychology, art, spirituality, health and well-being and relationships. Alanis dives into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism with her guests.
On Boundaries
In this episode, Dr. Nicole LePera and Jenna talk about all things boundaries. You’ll learn why boundaries are important, how to set them, and why they are the foundation of healthy relationships.
Take the free Skillshare Class to
Cultivate Creative Discipline with Commitments/Boundaries
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